Perio Reports Vol. 25, No. 9 |
Perio Reports provides easy-to-read research summaries on topics of specific
interest to clinicians. Perio Reports research summaries will be included in each
issue to keep you on the cutting edge of dental hygiene science.
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Nasal Breathing Delivers More Oxygen to the Blood than Mouth Breathing
Nitric oxide gas is produced in the paranasal sinuses and
delivered continuously into the nasal airways. With each
breath in, nitric oxide is added to the air reaching the lungs.
When breathing through the mouth, no nitric oxide is
inhaled. Nitric oxide is a vasodilator and enhances the
uptake of oxygen by the blood.
Researchers in Sweden evaluated the effects of inhaled
nitric oxide on oxygen uptake in the lungs. There were two
parts to the study. The first evaluated the effects of nasal and
oral breathing on oxygen uptake in the blood of healthy
subjects. The second part evaluated intubated patients, who
are deprived of nasal-airway-produced nitric oxide. They
wanted to see if adding nitric oxide to their inhalation
would influence arterial oxygenation. To do this, air from
the patient’s nose was aspirated and fed into the inhalation
limb of the ventilator.
In six out of eight healthy subjects, blood oxygen uptake
was 10 percent higher during nasal breathing compared to
mouth breathing. In six out of six long-term intubated
patients, the oxygen uptake by the blood increased 18 percent
when nitric-oxide-rich nasal air samples were added to
the ventilator.
These findings show an increase in uptake of oxygen by
the blood during nasal breathing compared to mouth
breathing in healthy subjects. Intubated patients benefited
from the addition of their own nitric-oxide-rich nasal air.
Clinical Implications: Self-inhaled nitric
oxide plays an important role in pulmonary
function confirming one of the
many benefits for nasal breathing over
mouth breathing.
Lundberg, J.O., Settergren, G., Gelinder, S., Lundberg, J.M., Alving, K.,
Weitzberg, E.: Inhalation of Nasally Derived Nitric Oxide Modulates
Pulmonary Function in Humans. Acta Physiol Scand;158(4):343-347, 1996.
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Mouth Breathing Linked to Poor Posture and Reduced Respiratory Muscle Strength
Mouth breathing syndrome is characterized by a variety
of functional, structural, postural, biomechanical, occlusal
and behavioral issues. Body posture necessarily adjusts to
mouth breathing with forward neck and head posture.
Postural changes result in muscle imbalances, especially
within the abdominal area and linked to the diaphragm.
Core muscle strength is lost. Mouth breathing impacts nerves
regulating the depth of each breath, keeping it in the upper
thoracic area and not involving the diaphragm. This reduces
thoracic expansion and the amount of air reaching alveoli
within the lungs. Mouth breathing is evident from shoulder
and upper chest movement, compared to nose breathing
focusing on slow, deep belly breaths, using the diaphragm.
Researchers at the State University of Campinas, Brazil
measured exercise tolerance, respiratory muscle strength and
body posture in a group of children, ages 8-11 years. The test
group included 45 mouth-breathing children and the control
group was made up of 62 nasal-breathing children. The children
were examined for nasal obstructions and were evaluated
for posture. During a six minute walking exercise,
breathing pressure was evaluated.
Abnormal head posture was evident in 80 percent of
mouth breathers and 48 percent of nose breathers.
Respiratory muscle strength, inhalation and exhalation measurements
were generally lower in mouth breathers. Mouthbreathing
children develop postural abnormalities in the
cervical spine and decreased respiratory muscle strength
compared with nose breathers.
Clinical Implications: Look for signs of mouth breathing in very young patients in order to correct the problem and
prevent long-term deformities.
Okuro, R., Morcillo, A., Sakano. E., Schivinski, D., Ribeiro, M., Ribeiro, J.: Exercise Capacity, Respiratory Mechanics and Posture in Mouth Breathers. Braz J Otorhinolaryngol 77(5):656-662, 2011.
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Long Face Syndrome
Long face syndrome, also called adenoid face, results
from mouth breathing rather than nasal breathing.
Switching from nose to mouth breathing leads to a deviant
cranio-facial growth pattern. Total face height increases,
specifically the lower anterior region. Nasal apertures
narrow, the upper lip is shorter and the lips rest apart in
an open-mouth posture. The angle of the mandible
increases. Low tongue posture occurs with
mouth breathing. When the tongue no
longer sits in the palate or pushes into the
palate with each swallow, the palate grows
narrow and high.
A contrary opinion is held that the long
face is actually genetically inherited and has
nothing to do with mouth breathing. The
inherited narrow nasopharnyx leads to
mouth breathing, rather than the other
way around. However, there is no scientific
evidence to support this theory. Despite
that fact, debate continues as to the importance
of a patent airway and whether
dental professionals should be addressing mouth breathing
to prevent abnormal facial growth.
Several theories suggest a cascade of events explaining
the morphologic changes associated with Long Face
Syndrome. For some, the obstructed airway comes first and
for others it is a result of several other factors. One theory
suggests changes in posture lead to a forward head posture
which leads to soft tissue stretching which puts forces on the
skeletal bones leading to changes that cause airway obstruction
leading to mouth breathing.
Conversely, research shows that plugging the nostrils of
young monkeys for two years leads to mouth breathing
and morphogenic changes characterized by the Long
Face Syndrome.
Clinical Implications: Intervene early with young children
showing signs of mouth breathing, to prevent Long
Face Syndrome.
Tourne, L.: The Long Face Syndrome and Impairment of the Nasopharyngeal Airway. Angle Orthodontist
60:(3)167-176, 1990.
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Young Mouth Breathers Prone to Forward
Head Posture
Forward head posture is associated with mouth
breathing as it helps open the pharynx to allow air to
enter through the mouth. Mouth breathing is associated
with a high frequency of nasal obstruction and
enlarged tonsils. Mouth breathing is more often
focused in the upper chest rather than deeper breaths
from the belly. Mouth breathing bypasses the filtration
provided by the nose, leading to
allergic rhinitis.
Researchers at the State
University in Campinas, Brazil
evaluated children over the age
of five years, comparing a group
of 306 chronic mouth breathers
and a control group of 124
healthy nasal breathers. The
study was conducted at the
university hospital where all the
children were examined medically
and dentally and underwent
medical endoscopy to
measure nasal obstruction. Posture was also evaluated
for all the children.
There were more male mouth breathers than
female. The children in the mouth breathing group
were more likely to have significant nasal obstruction
and larger tonsils than the nose breathing children.
Mouth breathers also had a higher incidence of allergic
rhinitis than nose breathers. Narrow palates were also
more frequent in mouth-breathing children.
Postural changes with rounded shoulders and forward
head position were significantly more frequent
among mouth breathers compared to nose breathers.
Mouth breathing seems to be a syndrome rather than a
single condition.
Clinical Implications: Forward head posture is one
sign of mouth breathing and is easy to evaluate in
children before looking into the mouth. Early intervention
and interdisciplinary treatment is essential
to overall health.
Conti, P., Sakano, E., Ribeiro, M., Schivinski, C., Riberiro, J.: Assessment of the Body Posture of
Mouth-Breathing Children and Adolescents. J Pediatr (Rio J) 87 (4):357-363, 2011.
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Nasal Obstruction in Children Linked to Dental Abnormalities
Otolaryngologists see more and more children
with nasal airway obstruction leading to changes in
facial skeletal growth, snoring and sleep apnea. For
more than a century, orthodontists have debated
whether a cause and effect relationship exists between
mouth breathing and dentofacial development. Some
believe that muscles of the cheeks, lips and tongue
play a role in facial development while others believe
it is strictly genetic.
This controversy includes both medical and dental
professionals as 60 percent of craniofacial growth
occurs during the first four years of life and is 90 percent
complete by age 12. Growth of the mandible
is generally complete by age 18. To prevent facial
changes due to mouth breathing, intervention should
be at a very early age. Medical and dental professionals
should be checking all patients for mouth
breathing. Although there are children who are either
mouth or nose breathers exclusively, many combine
both nasal and mouth breathing, being more likely to
mouth breathe at night, dropping the tongue from
the palate and opening the mouth.
The term "adenoid face" was introduced in
1872 and related all dento-facial changes associated
with nasal airway obstruction to adenoid enlargement.
Today, there are many reasons for a child to
switch from nose to mouth breathing so the term
"long face syndrome" is more accurate. This is characterized
by mouth breathing, difficulty keeping
lips together, open bite, cross bite, elongation of the
lower face, retrognathia, narrow arch, high palate
and a gummy smile.
Clinical Implications: Nasal obstruction and mouth
breathing in children are issues that dentists,
hygienists, myofunctional therapists, orthodontists,
pediatricians and otolaryngologist need to
address as a team.
Schreiner, C., Deskin, R., Quinn, F.: Nasal Airway Obstruction in Children and Secondary
Dental Deformities. UTMB, Dept. of Otolaryngology, Grand Rounds Presentation, 1996.
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Tongue Thrusting
During normal swallowing, the tongue pushes against
the roof of the mouth without touching the teeth, the teeth
contact momentarily and peri-oral muscles are not activated.
With tongue thrusting, the tongue contacts the maxillary
anterior teeth and the peri-oral muscles contract. Tongue
thrusting is the predominant swallowing pattern in infants,
with a mature swallow developed by age two to four years.
Researchers at Dental College and Hospital Nerul in
Mumbai, India screened 864 children ages eight to 14 and
found tongue thrust in 46 children. Based on parental consent,
they selected 21 with tongue thrust and 21 without
tongue thrust. The children underwent a thorough clinical
exam, impressions of both arches and a lateral cephologram.
More children with tongue thrust showed lip incompetency,
86 percent versus 14 percent. These figures were the
same for lisping. Mouth breathing was found in 38 percent
of tongue thrusters versus none in the control group.
Hyperactive mentalis muscle activity was observed in 24
percent of tongue thrusters versus none in the controls. The
upper lip was found to be thicker in those with a tongue
thrust as well as a more acute naso-labial angle.
Open bite was found in half the tongue thrusters and
none of the controls. Most of the children without tongue
thrust had a 1-2mm overjet. The angle of the maxillary
anterior teeth in children with a tongue thrust was
increased. No significant skeletal differences were observed
between groups.
Three controls showed lip incompetence with no mouth
breathing, having a palatal tongue position rather than down
and forward.
Clinical Implications: Check young children for signs of tongue thrusting.
Dixit, U., Shetty, M.: Comparison of Soft-Tissue, Dental, and Skeletal Characteristics in Children with and without Tongue Thrusting Habit. Contemp Clin Dent 2013;4:2-6, 2013.
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