BlogPosts

CBD Oil Is an Effective Pain Relief Option for Dental Professionals
Neck and back pain is widespread in the general population, but theincidence of these types of pain is even higher among dentalprofessionals. The reasons for this ubiquitous problem are notsurprising. Dental care providers literally twist themselves intounnatural and uncomfortable positions all day...  Read More
Episode 29: Stretch better!
Episode 29: Stretch better!Most people don't know how to stretch properly. Episode 29 of 7 Minute Solutions outlines a research based stretch program for dental professionals that can lead to actual change in the flexibility and reduction of pain.Be Healthy and Practice Safely!  Read More
Episode 26: Pressure, posture and pain.
                                    Episode 26: Pressure, posture and pain                        What types of pressure create back pain in your dental practice?  How can you begin the journey to correcting your own posture while you practice and reduce the pain?These questions and more are...  Read More
How Four Handed Dentistry Can Save Your Back and Your Practice!
Join this week's podcast from Healthy Solutions for Dental Professionals as I speak with Dr. Martyn Amsel about how four handed dentistry creates positive changes in dental offices, including physical ones! Meet Dr. Amsel in the video below and then visit for the full podcast beginning April...  Read More
Reducing Neck and Shoulder Pain while Standing in Dentistry
Episode 1: Reducing Neck and Shoulder Pain while Standing in Dentistry Learn how to position yourself for health while I answer questions from Dr. Abbas Haider from Atlanta in this first official episode. Be Healthy and Practice Safely!  Read More
Standing Up for Dentistry..Without Back Pain
Back pain is the #1 reported musculoskeletaldisorder reported in dentistry. Whether you have been suffering from back pain for years, or are just interested in preventing this debilitating problem, read my newest blog on how to practice standing up without pain!delves into the science of back pain...  Read More
Healthy Solutions for Dental Professionals  Episode 0: The Who, What and When
Healthy Solutions for Dental Professionals Episode 0: The Who, What and W Introducing a new podcast dedicated to answering all of yourquestions about how to practice dentistry safely, decrease your risk of developing pain and increasing...  Read More

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