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Episode 29: Stretch better!
Episode 29: Stretch better!Most people don't know how to stretch properly. Episode 29 of 7 Minute Solutions outlines a research based stretch program for dental professionals that can lead to actual change in the flexibility and reduction of pain.Be Healthy and Practice Safely!  Read More
Episode 28: Becoming Gumby. How to stretch effectively.
                                    Episode 28: Becoming Gumby                        Ever wonder why you stretch and stretch and nothing seems to change?  Most likely it is because you aren't doing it correctly.  How could you when you've never been taught how to?This week's series tackles the...  Read More
Episode 27: The undisputed best treatment for back pain.
 Although we have only scratched the surface of back pain in dentistry with this series, this episode will dispell some myths about treatment of back pain and what treatment has been recommended over and over again in research.  Find out what that treatment is and how to find the best person to...  Read More
Episode 26: Pressure, posture and pain.
                                    Episode 26: Pressure, posture and pain                        What types of pressure create back pain in your dental practice?  How can you begin the journey to correcting your own posture while you practice and reduce the pain?These questions and more are...  Read More
Episode 25: Back pain in dentistry.
                                    Episode 25: Back pain in dentistry                        Back pain in dentistry is an epidemic.  In this week's series we tackle why dental professionals experience pain, how posture and stress create it and what the undisputed evidence tells us is the best...  Read More
Episode 22: What is carpal tunnel syndrome anyway?
                                    What is carpal tunnel                         Carpal tunnel syndrome (CTS) is a very common neurological dysfunction in dentistry that can cost the practice and practitioner tens of thousands of dollars.This week, 7 Minute Solutions for Dental Professionals...  Read More

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