Practice Pain Free Dentistry
Practice Pain Free Dentistry
These blogs posts and podcasts provide quality evidenced based information about the physical practice of dentistry. Learn how to practice pain free, to create healthy habits and to promote a healthy environment for your entire team.
Dr Juanita Benedict

Episode 24: How washing dishes can save your hands.

Episode 24: How washing dishes can save your hands.

11/3/2017 4:24:35 AM   |   Comments: 0   |   Views: 298

Episode 24: Washing dishes
Remember in the movie Karate Kid where Daniel had to pain the fence and wax the car?  It was through those activities that he was learning karate and he didn't even know it!

This principle is also true when it comes to learning how to protect yourself from carpal tunnel syndrome.  Every day activities provide you with the best defense once you know how to apply the basic concepts.  

Episode 24 provides practical strategies to reduce your risk of developing carpal tunnel syndrome, a real problem when you depend on healthy wrist and hands for your career.

A free video download is also available to accompany this series.  You can find it at

Be Healthy and Practice Safely!
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