From One Hygienist to Another
From One Hygienist to Another
This blog will be all about practical advice, from taking care of your own teeth to providing better client care at work!
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Lindsey97
Lindsey97

Effective Ways to Maintain Your Beautiful Smile

Effective Ways to Maintain Your Beautiful Smile

7/9/2020 3:31:31 PM   |   Comments: 0   |   Views: 14

If you are like many people, you may think of the beautiful and white smile you see in magazines, or Hollywood is the epitome of health and beauty. While this may be true, a while smile doesn’t always mean your smile is healthy. Teeth that have been whitened are just as prone to cavities and gum disease as teeth that haven’t.  

If you want a smile that is healthy and beautiful, you must care for your oral health now and in the years to come. This requires the use of preventative care, prompt treatment for smaller issues when they occur, and specific treatments when needed.

Take Steps to Improve Your Bite

If you have misaligned or crooked teeth, it can affect your overall oral health. There are several options to straighten your smile. Braces and Invisalign are popular options, but you can also opt for Byte treatment. If you aren’t sure what’s right for you, check out a byte review to see what the treatment option offers.

Invest in Whitening Treatments

If you want a beautiful, white smile, but you can’t eliminate the yellow hue by brushing alone, then professional whitening treatments are likely right for you. These treatments are both effective and safe. They can be used to lighten your teeth by several shades in a single visit. In some situations, the effects of the treatment may last for a few months to several years.

Follow Good Oral Hygiene

Creating a good oral hygiene routine is an essential step to keep your mouth healthy. You need to brush your teeth twice daily, floss once per day and use mouthwash one time a day. This helps to protect your mouth from any bacteria that cause gum disease or tooth decay. Remember, brushing your teeth will help remove plaque from the surface of the teeth, but it won’t reach all areas properly. That’s why mouthwash and flossing are such important parts of maintaining a healthy mouth.

Flossing effectively removes plaque from between the teeth and protects you from gum disease. This is the top cause of tooth loss in the U.S. Mouthwash will also reach areas that flossing and brushing can’t. You can get mouthwash to protect against any potential issue you are dealing with, including gingivitis and cavities. By doing this each day, you can help keep your teeth whiter much longer.

Use a Soft-Bristled Toothbrush

If you are trying to remove a stubborn stain on a countertop in the kitchen, scrubbing it hard will help you get rid of it. Unfortunately, this isn’t the case with your teeth. If you scrub too hard or use abrasive materials on your teeth, you may cause more damage than good. When you are ready to purchase a toothbrush, make sure you choose one with soft bristles.

If you use a toothbrush with bristles that are too hard, it can cause gum irritation and contribute to the erosion of enamel. As time passes, this can cause issues like receding gums and sensitive teeth. Even if you have a soft-bristled toothbrush, you need to brush gently and don’t put too much pressure on the brush.

Replace Your Toothbrush Regularly  

Experts recommend you replace your toothbrush every four months, or sooner if it begins to look frayed. As your toothbrush gets older, the bristles will start to wear away, which makes them less effective for removing plaque from the surface of your teeth. Frayed bristles are also more likely to grow fungus or bacteria, which makes them unsanitary. Purchasing a new toothbrush regularly can help you keep your breath fresher and mouth cleaner.

Maintaining Your Beautiful Smile

If you want to maintain your beautiful smile, be sure to use the tips and information here. If you don’t care for your teeth and gums, you may develop several issues and require extensive dental work to restore your smile. It’s also smart to schedule regular appointments with your dentist to ensure you are on the right track when it comes to oral health. 


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